Yes! After you purchase the Biohacking Menopause course, you will have the opportunity to upgrade your order by purchasing:
1. Ayurvedic Face Reading: A powerful, preventative health tool that gives you the power to read your internal health in the lines on your face. Ayurvedic Face Reading empowers you to help yourself, your family and friends by simply looking into the mirror to see what your organs are saying to you. I call this preventive medicine - a game changer in taking control of your health. Face Reading gives you the power to listen to the whispers of your body, make the necessary changes with the tools I provide for you and you will not have to hear your body scream!
2. The Outer Biology course, which includes:
- Yoga Nidra Meditation is an audio recording that empowers you to reprogram your body to release stickiness/stagnation, increase blood and oxygen flow, and get better quality of sleep. In other words, you will wake up feeling refreshed and rested.
- Yoga Movement for Menopause will teach you unique yoga postures to increase vitality, calm the nervous system, and quiet a busy mind. These are not your typical yoga postures. Once you download this video, you will have a body, mind and spirit self-reset tool at your fingertips.
- Forest Bathing (Japanese, Shinrin-yoku) and Earthing Techniques videos remind you of the importance and healing power of Mother Nature in your life. They will teach you nature practices to feel grounded while balancing your chakra system.