3-part training series.1-Hour of Training Monday, Tuesday, Wednesday. Replays available until Sunday night.
Biohacking Menopause Is A Virtual Masterclass for Women who want to:
- Imagine your life with no more menopause symptoms! No more hot flashes, unexplained weight gain, brain fog, insomnia. Why be blindsided by symptoms and often be misdiagnosed. I want you to thrive during your menopausal journey and I will show you how
- Learn how to listen to the whispers of your body so that your body never has to scream! Using the techniques I show you how you can get your life back!
- Use evidence based, holistic medicine to overcome menopausal symptoms
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Tap into your body's innate wisdom to heal itself and see this time in your life as an empowering journey
SECRET #1
Learn how to listen to the whispers of body so that your body never has to scream. Why do we wait for our body to scream before we react? Let me teach you how to listen to the whispers of your body.
SECRET #2
Learn what biohacking is, and the ancient science of Ayurvedic Medicine, and how it could be the secret to managing your menopausal symptoms. You can thrive during your menopausal journey.
SECRET #3
Learn the 3 Doshas, and how to use this ancient tool to thrive. The more you know about the inner workings of your body, the better equipped you are to heal yourself.
I'm an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutritionist, and Trauma-Informed Yoga Faculty Teacher.
For the last 15 years, I've been applying the Biohacking Science of Life, Ayurvedic Medicine, to help women overcome moderate and severe menopausal symptoms.
Ayurveda is in my DNA, passed down through my family lineage. I've seen and experienced firsthand how this ancient science of life can help women flourish during menopause.
Now, I invite you to take this healing journey into the most powerful stage of your womanhood and join my NEW course, Biohacking Menopause – The Aryuvedic Way.
I'm an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutrition Advisor and
Trauma-Informed Yoga Faculty Teacher.
For the last 15 years, I've been applying the Biohacking Science of Life, Ayurvedic Medicine, to help women overcome moderate and severe menopausal symptoms.
Ayurveda is in my DNA, passed down through my family lineage. I've seen and experienced firsthand how this ancient science of life can help women flourish during menopause. I have coached hundreds of women as they navigate menopause. Women learn to THRIVE and manage symptoms with ease and grace.
I continued my studies with The American Academy of Anti-Aging Medicine, and studied Clinical Nutrition and Medical Weight Loss, using food as medicine, this is so powerful during our menopausal journey.
Now, I invite you to take this healing journey into the most powerful stage of your womanhood and join my NEW course, Biohacking Menopause – The Ayurvedic Way.
"Simmi is extraordinary. That is one of the many words I would use to describe her brilliance. Simmi has been helping me navigate my health for at least 8 years with the last 4 focusing on peri-menopause. With natural supplements, I have been able to avoid prescription drugs I would have had to take for the rest of my life. At one point, I had issues with my thyroid and was told if I didn't get a handle on it I would need medication for the rest of my life. Within three months, it was under control. My medical doctor could not believe it. The hot flashes and mood swings were also handled with her guidance and recommendations. I am forever grateful for her amazing care. I would highly recommend seeing her and have her help you through these, sometimes, tough times."
Despite what you've been told, menopause doesn't have to be embarrassing, uncomfortable, or a pain in the ass.
In fact,
Menopause can be a time to reconnect with and realign your inner being.
It can be a path to fully embracing your feminine power and essence and then finding PEACE, EASE, and GRACE while renewing your life with CONFIDENCE.
Because by learning to ease your symptoms and go through the metamorphosis of menopause, you can become a woman with vitality and joy.
For real.
Ayurveda is an ancient and effective HEALING SCIENCE (Ayurveda means "The Science of Life"). In fact, it may
be the root of ALL medicine. The medical definition of 'Medicine' is literally "the science or practice of the
diagnosis, treatment, and prevention of disease (in technical use often taken to exclude surgery)."
In Ayurveda, "medicine" is the act of understanding how the body, mind, and vitality work together
and how to heal from imbalance – the root of all illness. See the similarities?
But what makes Ayurveda so revolutionary learn the reasons WHY it works.
Just as every woman has a blood type they are born with, each woman also has a unique dosha, or combination of inner/sacred energies.
The balance of the doshas results in good health, while the imbalance will result in dis-ease - disease.
These energies appear to define your personality, lifestyle choices, physical type, and nutritional needs. They are your constitution (vitality, health, and strength) and your path through Ayurveda.
When these energies become unbalanced, life feels like a struggle, like quicksand.
But when they are balanced, you tap a deep wellspring of vitality and ease. (Yes, EVEN WHEN YOU'RE STRUGGLING WITH MENOPAUSE.)
This is the power of your dosha.
Three inner energies define the doshas; most of us are dominant in one and contain elements of the others. By knowing your dosha, you learn how to fuel your inner energies and OVERCOME YOUR MENOPAUSE CHALLENGES.
Vata is composed of space and air. Women who are dominantly Vata are quick-minded, usually flexible, and resourceful. They are creative, energetic, and lively. But when they are out of balance, their menopause can be plagued with sleep issues, digestive issues, and mental health challenges such as depression, anxiety, and fear. Ayurveda gives the Vatta woman the tools to be grounded and rooted in this world as they transition through menopause.
Pitta is composed of fire and water. Dominantly Pitta women are natural-born leaders, ambitious and determined. They make things happen and inspire forward momentum! But when the Pitta woman is out of balance, her menopause is marked by liver disorders, heartburn/acid reflux, excessive joint pain due to inflammation, and excess irritability, anger, and harsh judgement. She is the hamster on the wheel, going and going until her body screams. As a result, Pitta women are at risk of a sudden stroke, heart attack, and chronic fatigue/burn-out, as they fail to listen to the whispers of the body so that the body has to scream for Pitta women to listen..
Kapha is composed of earth and water. Women who are dominantly Kapha are compassionate, patient, born healers/caregivers. They have a deep well of warmth to share with the world. But when the Kapha woman is out of balance, menopause leads to inflammation, weight gain, excess mucus, lack of motivation (laziness or lethargy), and emotional issues of greed/envy. The Kapha woman tends to give so much of herself to others that she forgets to give back to herself. As a result, she often finds herself drained of vitality. Ayurveda teaches her deep health through nutrition and sacred self-care practices without guilt.
Customized for your unique dosha, this course will show you how to flourish through the menopause transition with ancient Ayurvedic biohacking.
You will learn and apply simple lifestyle, dietary, and supplement improvements to correct the hormone imbalance at the root of your menopausal symptoms. And then, discover a deep well of confidence, vitality, and joy.
The following Masterclass will teach the art of Ayurvedic Face Reading - learn what the lines of your face are telling you about what is happening in your body. I call this preventive medicine - giving you the tools to listen to the whispers of your body before your body has to scream!
- The Dosha Self-Assessment Tool: learn your unique menopause dosha constitution so that you can take action
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Take the stress out of eating for your dosha. With The 5-Day Menopause Meal Plan, Simmi gives you delicious and
easy-to-make recipes created to balance the doshas during menopause, using a combination of the Mediterranean diet, Paleo diet, Anti-Inflammatory, and Low Glycemic Foods. These recipes, created specifically for menopause imbalances, will jumpstart your Ayurvedic Menopause Biohacking transformation. Experience food as medicine and see how it transforms your menopause symptoms today.
- Meet Simmi - Hear about her experience going through menopause, working with women, and hear evidence-based clients' results!
- The Ayurvedic Menopause Mindset - making any change can be scary. Learn the best mindset to have when biohacking your menopausal transition
- 3 Dosha (Vata, Pitta, Kapha) Menopause Assessment Videos
- 3 Dosha (Vata, Pitta, Kapha) Guidelines & Recommendations
- Solution-focused, specific treatments that work for symptoms you're currently experiencing
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Aryuvedic Biohacking Your Inner Biology - A
solutions-focused exploration of how your food, stress,
and fatigue impact menopause. Plus, natural remedies and techniques to solve the most common symptoms menopausal women face
THE ANCIENT SCIENCE OF BIOHACKING MENOPAUSE | COPYRIGHT 2025
Disclaimer: This course is based on my years of experience and knowledge as an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutrition Advisor and Yoga Faculty Teacher. The success stories on this page are from actual women (my clients) who have worked with me and experienced the benefits of my method. But even though I expect the same for you, legally, I have to add this disclaimer: I don't guarantee results based on this program, and the testimonials on this page may not be typical for all participants.
This is not medical advice and this course should not replace the medical advice provided by your health provider.
