THE ANCIENT SCIENCE OF BIOHACKING MENOPAUSE

THE ANCIENT SCIENCE OF
BIOHACKING MENOPAUSE

Learn how ancient ayurvedic medicine can help you biohack your menopausal transition, ease or eliminate your symptoms, and bring joy and vitality into your life.
Announcing:
Turn Your Expertise Into Your Empire
Tuesday, April 12th at 12pm Mountain / 11am Pacific
A Free Virtual Event with The Million-Dollar Sales Queen, Christine Johanson
Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist,
Clinical Nutritionist, and Trauma-Informed Yoga Faculty Teacher.
"Simmi is extraordinary. That is one of the many words I would use to describe her brilliance. Simmi has been helping me navigate my health for at least 8 years with the last 4 focusing on peri-menopause. With natural supplements, I have been able to avoid prescription drugs I would have had to take for the rest of my life. At one point, I had issues with my thyroid and was told if I didn't get a handle on it I would need medication for the rest of my life. Within three months, it was under control. My medical doctor could not believe it. The hot flashes and mood swings were also handled with her guidance and recommendations. I am forever grateful for her amazing care. I would highly recommend seeing her and have her help you through these, sometimes, tough times."
  • Hot flashes 🥵
  • Trouble sleeping
  • ​Full-on INSOMNIA 🥱
  • Constant BLOATING
  • Fatigue 💤
  • ​LOSING your sex drive
  • Night sweats 💦
  • ​Weight gain
  • ​Body pain and aches 🤕 
  • Hair loss
  • Vaginal dryness 🌵
But Also,
  • Sadness and depression 😢
  • Feeling lost OR stuck
  • Self-Disconnect 😖
  • Brain fog & forgetfulness
  • Irritation, anger, and no more room for 'their' BS 😠
  • Feeling generally DISSATISFIED…
  • Relationships struggles 💔
  • And that "what now…?" groundless feeling
Despite what you've been told, menopause doesn't have to be embarrassing, uncomfortable, or a pain in the ass.

In fact,

Menopause can be a time to reconnect with and realign your inner being.

It can be a path to fully embracing your feminine power and essence and then finding PEACE, EASE, and GRACE while renewing your life with CONFIDENCE.

Because by learning to ease your symptoms and go through the metamorphosis of menopause, you can become a woman with vitality and joy.

For real.
Ayurveda is an ancient and effective HEALING SCIENCE (Ayurveda means "The Science of Life"). In fact, it may
be the root of ALL medicine. The medical definition of 'Medicine' is literally "the science or practice of the
diagnosis, treatment, and prevention of disease (in technical use often taken to exclude surgery)."

In Ayurveda, "medicine" is the act of understanding how the body, mind, and vitality work together
and how to heal from imbalance – the root of all illness. See the similarities?
But what makes Ayurveda so revolutionary learn the reasons WHY it works.
What we do with our body, mind, and spirit impacts on our health (something modern medicine is just beginning to understand).

And when we get it right, through Ayurvedic science, we can discover a deep well of our vitality/life-force/prana/chi that can get us through the struggle and challenge of the menopausal years.
You see, modern medicine is brilliant at REACTING to acute and EMERGENCY illnesses.

And that's because it treats your symptoms. It's incredible for life-saving machines and short-term prescription medications.
But Ayurvedic Science is different.

This ancient science of life guides you to the ROOT of your symptoms. Then teaches you how to listen to what your body is telling you (so it doesn't have to scream).

Ayurveda dives deep, understanding your body/mind/spirit. It notices and corrects imbalances that set the stage for acute illness, showing you how to resolve imbalances BEFORE they become an EMERGENCY.

And because it is getting to the ROOT of your menopausal symptoms, it is 100% UNIQUE TO YOU.

Just as every woman has a blood type they are born with, each woman also has a unique dosha, or combination of inner/sacred energies.

The balance of the doshas results in good health, while the imbalance will result in dis-ease - disease.

These energies appear to define your personality, lifestyle choices, physical type, and nutritional needs. They are your constitution (vitality, health, and strength) and your path through Ayurveda.

When these energies become unbalanced, life feels like a struggle, like quicksand.

But when they are balanced, you tap a deep wellspring of vitality and ease. (Yes, EVEN WHEN YOU'RE STRUGGLING WITH MENOPAUSE.)

This is the power of your dosha.

Three inner energies define the doshas; most of us are dominant in one and contain elements of the others. By knowing your dosha, you learn how to fuel your inner energies and OVERCOME YOUR MENOPAUSE CHALLENGES.
Like every woman has a blood type they are born with, each woman also has a unique dosha, or combination of inner/sacred energies.

The balance of the doshas results in good health, while the imbalance will result in dis-ease - disease.

These energies appear to define your personality, lifestyle choices, physical type, and nutritional needs. They are your constitution (vitality, health, and strength) and your path through Ayurveda.

When these energies become unbalanced, life feels like a struggle, like quicksand.

But when they are balanced, you tap a deep wellspring of vitality and ease. (Yes, EVEN WHEN YOU'RE STRUGGLING WITH MENOPAUSE.)

This is the power of your dosha.

Three inner energies define the doshas; most of us are dominant in one and contain elements of the others. By knowing your dosha, you learn how to fuel your inner energies and OVERCOME YOUR MENOPAUSE CHALLENGES.
Vata is composed of space and air. Women who are dominantly Vata are quick-minded, usually flexible, and resourceful. They are creative, energetic, and lively. But when they are out of balance, their menopause can be plagued with sleep issues, digestive issues, and mental health challenges such as depression, anxiety, and fear. Ayurveda gives the Vatta woman the tools to be grounded and rooted in this world as they transition through menopause.
Pitta is composed of fire and water. Dominantly Pitta women are natural-born leaders, ambitious and determined. They make things happen and inspire forward momentum! But when the Pitta woman is out of balance, her menopause is marked by liver disorders, heartburn/acid reflux, excessive joint pain due to inflammation, and excess irritability, anger, and harsh judgement. She is the hamster on the wheel, going and going until her body screams. As a result, Pitta women are at risk of a sudden stroke, heart attack, and chronic fatigue/burn-out, as they fail to listen to the whispers of the body so that the body has to scream for Pitta women to listen..
Kapha is composed of earth and water. Women who are dominantly Kapha are compassionate, patient, born healers/caregivers. They have a deep well of warmth to share with the world. But when the Kapha woman is out of balance, menopause leads to inflammation, weight gain, excess mucus, lack of motivation (laziness or lethargy), and emotional issues of greed/envy. The Kapha woman tends to give so much of herself to others that she forgets to give back to herself. As a result, she often finds herself drained of vitality. Ayurveda teaches her deep health through nutrition and sacred self-care practices without guilt.
Customized for your unique dosha, this course will show you how to flourish through the menopause transition with ancient Ayurvedic biohacking. 

You will learn and apply simple lifestyle, dietary, and supplement improvements to correct the hormone imbalance at the root of your menopausal symptoms. And then, discover a deep well of confidence, vitality, and joy.

The following Masterclass will teach the art of Ayurvedic Face Reading - learn what the lines of your face are telling you about what is happening in your body. I call this preventive medicine - giving you the tools to listen to the whispers of your body before your body has to scream!
  • ​​The Dosha Self-Assessment Tool: learn your unique menopause dosha constitution so that you can take action​
  • ​​Take the stress out of eating for your dosha. With The 5-Day Menopause Meal Plan, Simmi gives you delicious and
    easy-to-make recipes created to balance the doshas during menopause, using a combination of the Mediterranean diet, Paleo diet, Anti-Inflammatory, and Low Glycemic Foods. These recipes, created specifically for menopause imbalances, will jumpstart your Ayurvedic Menopause Biohacking transformation. Experience food as medicine and see how it transforms your menopause symptoms today.​ 
  • ​​Meet Simmi - Hear about her experience going through menopause, working with women, and hear evidence-based clients' results!
  • ​​The Ayurvedic Menopause Mindset - making any change can be scary. Learn the best mindset to have when biohacking your menopausal transition
  • 3 Dosha (Vata, Pitta, Kapha) Menopause Assessment Videos
  • 3 Dosha (Vata, Pitta, Kapha) Guidelines & Recommendations
  • ​Solution-focused, specific treatments that work for symptoms you're currently experiencing
  • ​Aryuvedic Biohacking Your Inner Biology - A
    solutions-focused exploration of how your food, stress,
    and fatigue impact menopause. Plus, natural remedies and techniques to solve the most common symptoms menopausal women face
I'm an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutritionist, and Trauma-Informed Yoga Faculty Teacher.

For the last 15 years, I've been applying the Biohacking Science of Life, Ayurvedic Medicine, to help women overcome moderate and severe menopausal symptoms.

Ayurveda is in my DNA, passed down through my family lineage. I've seen and experienced firsthand how this ancient science of life can help women flourish during menopause.

Now, I invite you to take this healing journey into the most powerful stage of your womanhood and join my NEW course, Biohacking Menopause – The Aryuvedic Way.
I'm an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutritionist, and
Trauma-Informed Yoga Faculty Teacher.

For the last 15 years, I've been applying the Biohacking Science of Life, Ayurvedic Medicine, to help women overcome moderate and severe menopausal symptoms.

Ayurveda is in my DNA, passed down through my family lineage. I've seen and experienced firsthand how this ancient science of life can help women flourish during menopause.
I continued my studies with The American Academy of Anti-Aging Medicine, and studied Clinical Nutrition and Medical Weight Loss, using food as medicine, this is so powerful during our menopausal journey.

Now, I invite you to take this healing journey into the most powerful stage of your womanhood and join my NEW course, Biohacking Menopause – The Ayurvedic Way.
I know, it’s SHOCKING and true, and I'm sorry if you didn't already know.

Menopause is a real challenge for many women, so you're not alone if you feel worn out, hopeless, or even embarrassed by what you're going through.

Ayurveda teaches you to start preparing your body, mind, and spirit in your 40's so that your journey into menopause (for most women between 50-52 years old) can be easy and graceful.

And often, all the prescribed pills in the world can't give you freedom (I mean, think of all the side-effect warnings!).

But here's the thing: YOU CAN START GETTING RELIEF AND SETTING YOURSELF UP FOR LESS OR EVEN NO SYMPTOMS IF YOU START TODAY. And, you can do it naturally and in 100% control of your choices.
  • Hot flashes 🥵
  • Trouble sleeping
  • Full-on INSOMNIA 🥱
  • Constant BLOATING
  • Fatigue 💤
  • ​LOSING your sex drive
  • Night sweats 💦
  • ​Weight gain
  • ​Body pain and aches 🤕
  • Hair loss
  • Vaginal dryness 🌵
But Also,
  • ​Sadness and depression 😢
  • Feeling lost OR stuck
  • Self-Disconnect 😖
  • Brain fog & forgetfulness
  • Irritation, anger, and no more room for 'their' BS 😠
  • Feeling generally DISSATISFIED…
  • Flatlining relationships 💔
  • And that "what now…?" groundless feeling
Why keep letting these symptoms erode your vitality and joy?
I don’t want your reason to say “no” to be a money reason. That’s why I've made every effort to make
this course as affordable as possible. And with these first steps, change is literally a button click away.
Simmi is extraordinary. That is one of the many words I would use to describe her brilliance. Simmi has been helping me navigate my health for at least 8 years with the last 4 focusing on peri-menopause. With natural supplements, I have been able to avoid prescription drugs I would have had to take for the rest of my life. At one point, I had issues with my thyroid and was told if I didn’t get a handle on it I would need medication for the rest of my life. Within three months, it was under control. My medical doctor could not believe it. The hot flashes and mood swings were also handled with her guidance and recommendations. I am forever grateful for her amazing care. I would highly recommend seeing her and have her help you through these, sometimes, tough times.
I have benefited from Simmi’s diagnostic support for more than fifteen years. I am continually impressed with the accuracy of her facial diagnosis. She has precisely identified an iron deficiency, depreciated adrenal energy and had pinpointed digestion challenges. Over time, her feedback has been validated by additional health practitioners and in some instances backed up in medical testing.

I have also grown in my confidence in Simmi’s muscle testing skills. Both my daughter and I have trust in her ability to read the body and provide accurate feedback on the suitability of specific medications. We will continue to value Simmi’s input in our health management.
I have always had an interest in health promotion and disease prevention and early on became aware of the strengths and limitations of Western Medicine. When I discovered that in addition to Yoga, Simmi was also a Master Herbalist, a Nutritional Therapist and a practitioner of Ayurvedic Medicine I was curious to find out more. I consulted with Simmi regarding a few minor health issues and discovered so much more… She introduced me to my particular “Vikriti” or disease tendency based on my “Nature” when out of balance. She suggested various herbs, spices, foods, beverages, aromatic oils and lifestyle habits that could be implemented to find better balance and support my Nature at its best. It was fascinating and extremely helpful! She also integrated the most effective yoga postures, meditations and chants for my Nature. 

Over the years I have incorporated many of Simmi’s suggestions and I find myself in much better balance much more of the time. I continue to consult with Simmi to tweak suggested strategies, herbal and nutritional supplements. She truly is a treasure chest of knowledge, experience and practical applications that work with body, mind and spirit. I really appreciate Simmi’s warm, professional manner and her holistic functional/ integrative approach. I consider her to be a key healer in my health journey!
Simmi is one of the most skilled yoga teachers I have ever met! She has an exceptional breadth and depth of yoga knowledge and experience which she generously brings to her teaching. Because Simmi is also a yoga therapist, her yoga shapes are trauma informed and therapeutic. I love the flawlessness and fluidity of her classes - I always leave her classes feeling like my whole body, mind and spirit have just been rejuvenated!

I first met Simmi in 2000 when she was teaching Yin Yoga at the Gaia Yoga Studio in Three Sisters. I had already been practicing yoga off and on for several years in both Edmonton and Calgary. After Gaia closed, I continued to attend Simmi’s classes at the Yoga Lounge in downtown Canmore until 2018, when I moved away from Canmore.

During the pandemic that began in 2020, the Lounge began to offer classes via Zoom so I was very fortunate to be able to continue to attend Simmi’s classes online. Though I know I could now find “in person” classes where I live, I choose to continue with Simmi’s livestreamed classes. The reason I keep going back to her classes? They are simply the Best!

I’ve always been interested in achieving balance and health naturally and was looking for a practitioner to help with this goal. Meeting Simmi was one of the best things in my and my husband’s lives. She helped us to understand our Vedic individualities and what we need to do using food, supplements and yoga to maintain and improve our well being. She definitely knows her stuff, is easy to talk with and encourages us to take care of ourselves. We very much appreciate having Simmi as a competent and caring guide for our health and wellness journeys.
From my experience I would highly recommend Simmi as a food consultant to fit one’s needs. I had a test done which indicated low levels of serotonin & dopamine. Simmi designed an eating plan to address those levels. It was simple & easy to follow. I felt better and had increased energy
Q. Is Ayurveda safe?
A. Ayurveda has been practiced and used to treat and cure illness and imbalance for approximately 5,000 years. Like any system of medicine, there is always a small risk of adverse consequences. It’s important to follow the advice of a qualified practitioner. I have over 17 years of certified practice, plus a lifetime of guided learning under my grandfather and great grandfather, both Ayurvedic healers. Biohacking Menopause – The Aryuvedic Way offers suggestions on how to ease, reduce, or even eliminate your menopausal symptoms through dietary adjustments and self-care practices such as yoga and meditation. Don’t do any activity that you have been cautioned against doing by a qualified medical professional.
Q. Can I use it with my other menopause treatments?
A. Yes! Ayurveda is an excellent companion to most other menopause treatments. Please see “Is Ayurveda Safe?” above for more details.
Q. How long will I have access to this course?
A. You will have access to the video content of this course for the lifetime of the website. All other downloadable materials, such as printable and audio guides, are yours to keep and use for as long as you choose to keep and use them!
Q. Do you offer more courses or resources besides Biohacking Menopause, The Ayurvedic Way?
A. Yes! After you purchase the Biohacking Menopause course, you will have the opportunity to upgrade your order by purchasing:

1. Ayurvedic Face Reading: A powerful, preventative health tool that gives you the power to read your internal health in the lines on your face. Ayurvedic Face Reading empowers you to help yourself, your family and friends by simply looking into the mirror to see what your organs are saying to you. I call this preventive medicine - a game changer in taking control of your health. Face Reading gives you the power to listen to the whispers of your body, make the necessary changes with the tools I provide for you and you will not have to hear your body scream!

2. The Outer Biology course, which includes:

- Yoga Nidra Meditation is an audio recording that empowers you to reprogram your body to release stickiness/stagnation, increase blood and oxygen flow, and get better quality of sleep. In other words, you will wake up feeling refreshed and rested.

- Yoga Movement for Menopause will teach you unique yoga postures to increase vitality, calm the nervous system, and quiet a busy mind. These are not your typical yoga postures. Once you download this video, you will have a body, mind and spirit self-reset tool at your fingertips.

- Forest Bathing (Japanese, Shinrin-yoku) and Earthing Techniques videos remind you of the importance and healing power of Mother Nature in your life. They will teach you nature practices to feel grounded while balancing your chakra system.

THE ANCIENT SCIENCE OF BIOHACKING MENOPAUSE | COPYRIGHT 2022

Disclaimer: This course is based on my years of experience and knowledge as an Ayurvedic Medicine Practitioner, Functional Medicine Consultant, Master Herbalist, Clinical Nutritionist, and Yoga Faculty Teacher. The success stories on this page are from actual women (my clients) who have worked with me and experienced the benefits of my method. But even though I expect the same for you, legally, I have to add this disclaimer: I don't guarantee results based on this program, and the testimonials on this page may not be typical for all participants.

This is not medical advice and this course should not replace the medical advice provided by your health provider.