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Take the stress out of eating for your dosha.: With The 5-Day Menopause Meal Plan, Simmi gives you delicious and easy-to-make recipes created to balance the doshas during menopause, using a combination of the Mediterranean diet, Paleo diet, Anti-Inflammatory, and Low Glycemic Foods. These recipes, created specifically for menopause imbalances, will jumpstart your Ayurvedic Menopause Biohacking transformation. Experience food as medicine and see how it transforms your menopause symptoms today.