Just as every woman has a blood type they are born with, each woman also has a unique dosha, or combination of
inner/sacred energies.
The balance of the doshas results in good health, while the imbalance will result in dis-ease - disease.
These energies appear to define your personality, lifestyle choices, physical type, and nutritional needs. They are your constitution (vitality, health, and strength) and your path through Ayurveda.
When these energies become unbalanced, life feels like a struggle, like quicksand.
But when they are balanced, you tap a deep wellspring of vitality and ease. (Yes, EVEN WHEN YOU'RE STRUGGLING WITH MENOPAUSE.)
This is the power of your dosha.
Three inner energies define the doshas; most of us are dominant in one and contain elements of the others. By knowing your dosha, you learn how to fuel your inner energies and OVERCOME YOUR MENOPAUSE CHALLENGES.